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Racer Messi (theary26)
Race Number 304
Date Fri, 15 Aug 2014 08:52:10 +0000
Speed 62 WPM Try to beat?
Accuracy 95.4%
Rank 3rd place (out of 4)
Opponents dre14 (4th place) kashemir (2nd place) roynalnaruto (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)