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Pit Stop

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Racer Erik (thelastknownhobo)
Race Number 10
Date Tue, 14 Apr 2015 23:21:20 +0000
Speed 75 WPM Try to beat?
Accuracy 86.8%
Rank 4th place (out of 5)
Opponents fishi (5th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)