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Racer Ethan (themanlypig)
Race Number 4
Date Mon, 29 Oct 2012 00:31:49 +0000
Speed 87 WPM Try to beat?
Accuracy 91.6%
Rank 1st place (out of 4)
Opponents rebkagay (2nd place) sarahpryor (4th place) wcatdoor (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)