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Pit Stop

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Racer Preston (toozick)
Race Number 59
Date Wed, 5 Feb 2020 04:35:15 +0000
Speed 95 WPM Try to beat?
Accuracy 97.7%
Rank 2nd place (out of 5)
Opponents green910 (1st place) keshavgrwl96 (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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