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Pit Stop

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Racer Jack (touvski)
Race Number 4818
Date Fri, 13 Dec 2024 21:10:41 +0000
Speed 81 WPM Try to beat?
Accuracy 97.2%
Rank 1st place (out of 5)
Opponents benson_r (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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