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Racer Trap King (trap_king)
Race Number 39
Date Thu, 2 Feb 2017 13:16:56 +0000
Speed 23 WPM Try to beat?
Accuracy 86.0%
Rank 5th place (out of 5)
Opponents aak10 (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)