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Racer Tiago (tvilhena)
Race Number 1688
Date Fri, 3 Feb 2017 18:57:23 +0000
Speed 92 WPM Try to beat?
Accuracy 97.7%
Rank 1st place (out of 5)
Opponents shayan98 (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)