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Racer Anton Laptop (twisted_laptop)
Race Number 1154
Date Sat, 23 Dec 2023 09:10:16 +0000
Speed 90 WPM Try to beat?
Accuracy 98.5%
Rank 4th place (out of 5)
Opponents poem (1st place) rae3rae (5th place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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