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Racer V (urvi26)
Race Number 89
Date Mon, 1 Sep 2014 11:59:10 +0000
Speed 54 WPM Try to beat?
Accuracy 93.9%
Rank 1st place (out of 4)
Opponents babawaba (3rd place) mayur1236 (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)