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Racer Red (vertula2022)
Race Number 472
Date Sat, 12 Nov 2022 05:18:31 +0000
Speed 62 WPM Try to beat?
Accuracy 97.9%
Rank 2nd place (out of 5)
Opponents chikhangquach (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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