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Racer Victoria (vicc2)
Race Number 112
Date Tue, 14 Sep 2021 15:33:50 +0000
Speed 42 WPM Try to beat?
Accuracy 94.1%
Rank 4th place (out of 5)
Opponents heisroycee (2nd place) norkki (1st place) yassin123 (3rd place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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