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Racer Joshua (vot1_bear)
Race Number 2
Date Thu, 1 Nov 2012 08:02:53 +0000
Speed 71 WPM Try to beat?
Accuracy 91.7%
Rank 1st place (out of 5)
Opponents rakina (2nd place) whyzker (4th place) zeulb (5th place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)