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Racer sonrisa (whato_o)
Race Number 1830
Date Sat, 16 Jun 2012 15:48:55 +0000
Speed 39 WPM Try to beat?
Accuracy 85.8%
Rank 5th place (out of 5)
Opponents mokrica (4th place) samikshaparab (2nd place) truck4 (3rd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)