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Racer Wiktoria (wiki_0227)
Race Number 4
Date Thu, 21 Nov 2024 10:09:09 +0000
Speed 27 WPM Try to beat?
Accuracy 93.9%
Rank 4th place (out of 5)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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