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Racer ゆうこうじ (wolve_)
Race Number 1044
Date Sun, 20 Mar 2022 21:02:24 +0000
Speed 68 WPM Try to beat?
Accuracy 97.2%
Rank 2nd place (out of 5)
Opponents _tigar (3rd place) aztral (1st place) duponta (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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