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Record your races with a typeracer account:

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Racer Sophie (xavierc)
Race Number 43
Date Mon, 5 Aug 2013 16:23:48 +0000
Speed 63 WPM Try to beat?
Accuracy 85.2%
Rank 4th place (out of 5)
Opponents echu (1st place) gailrickman@yahoo.com (3rd place) jaden316 (2nd place) roberta80 (5th place)

Text typed:

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
The Complete Idiot's Guide to Improving Your IQ (book) by Richard G (see stats)