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Racer zackjh (zacharykjh)
Race Number 84
Date Fri, 3 Apr 2020 09:46:51 +0000
Speed 109 WPM Try to beat?
Accuracy 97.6%
Rank 2nd place (out of 4)
Opponents hazman1996 (3rd place) jellytrain (4th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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