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Racer Zeie (zeivybruh)
Race Number 55
Date Fri, 6 May 2022 02:27:56 +0000
Speed 65 WPM Try to beat?
Accuracy 94.6%
Rank 1st place (out of 5)
Opponents dark_lord25 (4th place) icey328 (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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