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Racer Akash (zoro670)
Race Number 1202
Date Wed, 25 May 2022 13:35:36 +0000
Speed 51 WPM Try to beat?
Accuracy 97.9%
Rank 3rd place (out of 5)
Opponents bigsofo41 (2nd place) carson11076 (1st place) lapulapu (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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