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Pit Stop

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Racer (g_fruit)
Race Number 179
Date Sun, 13 Dec 2020 18:23:38 +0000
Universe accuracy
Speed 130 WPM Try to beat?
Accuracy 100.0%
Rank 1st place (out of 2)
Opponents jonsport (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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