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Pit Stop

Record your races with a typeracer account:

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Racer Freddy (grabsunit)
Race Number 1
Date Sun, 22 Nov 2015 02:11:58 +0000
Universe accuracy
Speed 65 WPM Try to beat?
Accuracy 99.6%
Rank 1st place (out of 3)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)