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Racer treb (berthur)
Race Number 1
Date Thu, 22 Aug 2024 14:36:18 +0000
Universe steno
Speed 92 WPM Try to beat?
Accuracy 96.5%
Rank 1st place (out of 3)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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